Coaching

What is coaching? – well it’s often a big mixed bag of services from people who range from warm and helpful alternative therapists, through to structured and process driven PhD’s of psychology. I am neither, but I have the silver hair, and the decades of experience that lead people to me.

I am not going to tell you how to live and work, I believe your uniqueness is the jewel in your crown. I will watch, listen, learn, and reflect, in order to focus on the key responses you will make in future. I will help you decide how you want to respond to future events, opportunities, and challenges.

The familiar saying – “its lonely at the top” – says it all. 

Not complicated, not rocket science, but based on years of being there myself and being the trusted confidant to some special people, still talking to them……………..

Feeling the need to justify it?

Coaching will help you because as your business changes and develops it is essential for you as a leader to change and develop, so that you can provide your people with the support they need to carry out their new challenges.  I work with executives who are facing challenges, I provide them with new ways of thinking, coaching them in how they carry out their new responsibilities, how they relate to colleagues, and how they plan their future.  

There is no greater benefit than to unlock the potential of leaders to invigorate their lives and enterprises. An enlightened leader ensures that their organisation is characterised by competent, committed and highly effective staff. As we know such passionate people are every organisation’s true competitive advantage

You may feel that coaching is a kind of luxury, or just for people who are stuck, and that it has limited value.  The science is proving you wrong – mind and body are not two separate systems, and there is some extra-ordinary science that can demonstrate that – breathing is a good example:

Shallow breathing affects the mind, the adrenaline levels and the immune system; the mind affect the breathing, and so the circle of stress continues. It becomes automatic but it reduces your long-term performance and your enjoyment of life generally.

I therefore offer other therapies, like relaxation techniques alongside coaching because it makes sense. Blocks can occur in any system, at any time, at any age and in any area of life. I help you to review your interactions for a more creative, open style of moving forward your business and your life.

There are some awesome people out there teaching the new science and its implications for you. The power of your mind is so much greater than you previously may have thought. Here is a small selection of my recommended reading, useful if you truly want to explore the leading edge:

The 100 year life – Gratton & Scott

The Second Mountain – David Brooks

The Science of Self-Empowerment – Greg Braden

Start with Why – Simon Sinek

You are the Placebo – Dr Joe Dispenza

If you are ready to be the best version of you and create a life you love its time to get in touch.

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